OCD is NOT an adjective. You are not being “SO OCD” right now if you are washing your hands thoroughly. An individual with OCD has a psychiatric disorder — you are following CDC and WHO guidelines.OCD is a diagnosable disorder that’s the 10th most disabling condition in the world. Obsessive…
IOCDF gives some tips on self care during COVID-19. Washing your hands and practicing social distancing are great practical ways to take care of your physical health during this time. However, it is also important to take care of our mental health.
The following blog article, published by IOCDF, will focus on implementing healthy coping strategies, maintaining therapeutic progress, and preventing relapse for individuals with BDD during a time of quarantine.
